Students from the Carter Schools of Taekwondo and Senshi Martial Arts were treated to a seminar with Grand Master Wayne Brown.
General's Dale Allitt and Robert Lambert insist Lynn will need no rallying for tonight’s KO Cup final second leg against the Somerset Rebels (7.30pm).
Libby Lockwood helped herself to a hat-trick of tries as high-flying West Norfolk Ladies cemented their place at the top of the table.
The younger members of Ryston Runners’ junior athletes performed brilliantly in the first Norfolk Sportshall League match of the season.
A memorable evening of football saw King's Lynn Town Under-18s progress to the first round proper of the FA Youth Cup on Wednesday night.
Harry Wakefield,12, from West Norfolk Junior Badminton won a bronze medal at the under-15 Badminton England gold graded tournament in Guildford.
It was a wet start to off-season training for members of Lynn Triathlon Club.
Pegg Scaffolding are the new leaders in the Premier League after a convincing 9-1 win at home to Wasps II in week three.
The Lynn Stars head into tonight’s second leg with it all to do despite a fightback that saw them close to within four points of the Rebels.
King's Lynn Town turned on the style to come from behind to beat Leiston in an Evo-Stik Southern League Central clash at Victory Road.
The King’s Lynn Stars speedway team are desperate to make up for last week’s play-off final disappointment and lift some cup silverware.
The King's Lynn Stars have booked flying Finnish ace Tero Aarnio to race at reserve in both legs of the Knockout Cup Final with Somerset this week.
King’s Lynn-born George Russell has described the opportunity to race in F1 for Williams next season as a 'huge honour'.
King's Lynn Town midfielder Ryan Jarvis is confident the range of talents at the club can help them climb the Southern League Central table.
Toothless King's Lynn Town failed to break down Stratford in a dull goalless draw at The Walks on Saturday.
High-tempo West Norfolk climb up table
New King’s Lynn Town signings Adam Marriott and Chris Henderson could both make their league debuts tomorrow when the Linnets host Stratford Town.
A youth football team has a brand new kit thanks to the support of a leading supplier and installer of fitted bathrooms and kitchens in Lynn.
Snettisham driver Phil Wright capped a fantastic season on the track by finishing second in class in the Royal Purple Hot Hatch Championship.
Only a handful of Ryston Runners reported in from action over the weekend.
