Students from the Happidojo Judo Club received a masterclass from two Olympic medallists.
Swaffham boss Paul Hunt is backing his side to bounce back from their FA Cup defeat to Yaxley when they welcome Needham Reserves tomorrow.
When they ask you to be chair of your cricket club for next year, don’t forget to ask about the tree climbing.
Teenage bowls ace Nicole Moseley suffered semi-final heartache at the 2018 Sutton Winson Trophy at Victoria Park, Royal Leamington Spa.
With just a fortnight to go in the 2018 season, a few promotion and relegation issues were decided in the Norfolk Cricket League.
Lynn BMX ace Alan Hill secured another British title in rounds seven and eight of the British BMX series at Telford.
West Norfolk drivers Willie Skoyles and Lee Sampson will be looking to enter the history books on Saturday.
Lynn Cycling Club’s Kay Burgess continued her good time trial form at the Diss and District 25 at Bressingham on the B25/17 course.
Downham came through a close encounter with Brooke on Saturday to maintain their small 16-point lead at the top of the Alliance Premier table.
Teenage Ryston talent Charlie Wakefield competed an age group down in the Under-17 Southern Athletics Championships.
West Norfolk Athletic Club’s senior and under-17 men’s team face an anxious wait to discover if they have reached the Eastern Athletics League final.
Ryston athletes travelled to Peterborough for the final East Anglian League match of the season and Gareth Hunt’s last as junior team manager.
This year’s annual Scott Dunn Hunstanton Lawn Tennis Tournament, sanctioned by the Lawn Tennis Association, begins this weekend.
It has been a busy week on the waters across West Norfolk with Ten Mile Bank and the Middle Level producing quality catches on both the tip and pole.
The Southern League Premier Division Central won't be won in August, but two successive defeats is not the start King's Lynn Town would have wanted.
Tonight's SGB Premiership clash between the King's Lynn Stars and Wolverhampton has been postponed.
It was a blank weekend for West Norfolk's football representatives in the Thurlow Nunn League and the extra preliminary round of the Emirates FA Cup.
King's Lynn Town began life in the newly-formed Southern Central Premier Division with defeat against Biggleswade Town at The Walks.
Five West Norfolk Swimming Club members represented the club at the British Summer Championships at Ponds Forge in Sheffield.
Ryston youngsters Mia Moore and Oakley Took had a day to remember in the last Eastern Young Athletics League match of the season at Peterborough.