Athletics

The Rural Community Games is now in its third successful year, and organisers are still looking for more villages to sign up.

West Norfolk Athletic Club braved hurricane conditions with 500 runners supporting the Break charity five-mile on the Stody estate near Holt.

The cream of Ryston Runners’ younger generation were honoured when the club’s junior awards evening for 2018 was held.

West Norfolk Athletic Club have welcomed masters athlete newcomers Richard Dickson and Martin Sheldrick to the fold.

Renegade Runners travelled to tackle the Cambridge Half-Marathon on Sunday and produced some fine results.

The Ryston Runners Athletics Club road age group bests table was rewritten twice at the weekend in two separate events, but over the same distance.

At the Peterborough Winter 10k, Renegade Runners had three members taking part

James and Benjamin Peck, from West Norfolk competed in the English National Cross-Country Championships.

The warm and sunny conditions brought out the best in a number of Ryston Runners members competing in the weekend’s road races.

A small team from West Norfolk Athletic Club travelled to the rolling hills of Harewood House for the National Cross Country Championships.

West Norfolk athletes rubbed shoulders with the best in the country at the UK National Age group Indoor Athletics Championships.

Renegade Runners took over the volunteering duties at Sunday's Lynn Junior parkrun.

Ryston Runners AC held their annual “Mad Hare 15” event, at Beachamwell on Sunday.

West Norfolk junior athletes performed well at The Eastern Region Indoor Athletics Championships at the Lee Valley Stadium, in London.

Ten Ryston Runners athletes were in action as part of the regional sportshall squad for Norfolk, competing in the regional finals for the east.

The penultimate event in the Ryston Runners AC 2018/19 Cross Country Grand Prix Series took place in a very soggy, muddy Shouldham Warren on Sunday.

Ryston sprinters Si Carty and Robert MacQueen and shot putter Lucy Oakley took part in the East of England Indoor Athletics Championships.

A strong Ryston contingent brought home a host of medals from the Keith Ward Indoor and County Championships meeting.

Club records were smashed by West Norfolk Athletic Club members at the Keith Ward and County Indoor Athletics Championships.

A magnificent seven Renegade Runners travelled to Freethorpe, near Yarmouth, to take part in the Annual Freethorpe 10-mile road race.